Last night, we held our first "Post-Closing Seminar" at our iSQUARE store in Tsim Sha Tsui. We invited two physiotherapists from Mobilize Physio, Avery Kung and Will Lam, whom we have mentioned here before, to talk about common chronic pain conditions in urban dwellers and home muscle relaxation exercises. The seminar was free to attend, and we thank everyone for their support. The seminar was a great success and was packed to capacity.
Tonight's lecture was rich in content and very practical, covering many common aches and pains experienced by urban dwellers, as well as self-relief methods and exercises. Many thanks to the Mobilize Physio team for their meticulous preparation; I believe the participants benefited greatly. Some of the stretching exercises might be worth reviewing and doing at home/in the office, so the entire lecture has been recorded and is shared here for easy reference:
Thank you all for your support in making this lecture possible!
New bed sheet and new version Base will be launched soon.
Home Expo 2024 Concludes Successfully